There are daily meetings available all across the local Nebraska area, not just in Omaha. We have extended our reach far and wide to make sure people have the chance to find support where they need it.
When people first start out, they might go to a morning meeting and night meeting, they need to fill all space with support. This is because free time can be a bad thing or a newly recovering addict because it gives them time to chase old bad habits.
Once they’ve settled a bit they often just stick to one daily meeting for a few months until they have a handle on life and maybe some new hobbies. Hobbies are essential to fill up time. If people need something to do, we provide multiple events to experience with our community and give people something to do.
Here are some of the events we have:
Morning Meditation And Yoga
Yoga has been a proven method for treating drug addiction. This is because drug use can really harm your health and body and make you feel separate from it. Hard exercise may be too much at first, which is where our gentle yoga comes in.
No one needs to be an expert or even try all that hard. Calming music is played while people practice stretching and getting to know their bodies again. This is meant to relax people and help them get started in their daily life.
Yes, we all love a home cooked meal, but not everyone has the time or energy or willpower. So we do potlucks where everyone brings a favorite dish, and we pig out. This is a great way to spend time with people who understand your struggles, but we don’t focus on it.
Instead, we have a good time and enjoy each other’s company.